Monthly Review & Preview Sessions

Free and friendly accountability to keep you moving towards your goals.

One hour to reflect on the past month and plan for the coming month.

This is the sort of thing I put off doing and later regret not doing, so showing up with Sarah each month is a great way of staying focused and accountable.

Sally Duffin, Nutritionist and Writer

When are the sessions and who are they for?

The Monthly Review & Preview Sessions are held on the last Monday (more or less) of every month at 10 a.m. UK time.

The sessions are for any women – whether self-employed, employed or a business owner – who just wants a little time and space to reflect and plan.

Meeting dates for 2025

24 February
24 March
28 April
2 June
30 June
28 July
1 September
29 September
27 October
24 November
22 December

Meeting dates for 2026

26 January
23 February
30 March
27 April
25 May
29 June
27 July
31 August
28 September
26 October
30 November
21 December

You don’t have to come to all the sessions, just when it suits you. Although, the more regularly you attend, the better it will be for your business!

What's in the session?

Each one-hour session includes:
  • Welcome and introduction (5 minutes)         
  • Review of the last month (20 minutes)
  • Short break (10 minutes)
  • Preview of the next month (20 minutes)
  • Wrap-up (5 minutes)

In each session, you’ll receive links to download two Word documents. These contain prompts to guide you through the review and preview process. Answer as many or as few questions as you like. Adapt them and make them your own.

You can type your notes directly into the Word documents or write them on paper. Whatever works best for you.

In the break, some people share their reflections, others prefer not to. Either way is fine.

What do you need to bring?

You might want to refer to your planner to see your activities over the past month and your calendar to see what’s coming up. 

If you’ve set annual goals, it’s helpful to have them to hand. By referring to them every month, they stay front of mind throughout the year.

Who's the host?

That’ll be me! Hi, I’m Sarah Marshall, a British freelance copywriter based in Spain.

Holding these sessions keeps me on track with my goals too!

Bonus chat time

I make myself available for 30 minutes after each session. Time to chat about life, business or copy.

“Do yourself a favour and commit to this one hour per month to see results in your business growth and happiness!”

Megan McCarthy, Web Designer, Brand Strategist and Coach

What happens once I sign up?

You’ll receive two emails before each Monthly Review & Preview Session: one the Friday before the session and another reminder one hour before the Monday session.

But it’s a good idea to make a note of all the dates in your calendar now to keep you on track. If there are any changes, you’ll receive an email.

The emails will tell you exactly what you need to bring to the meetings.

Sign up for the free sessions

Find out more about me

If you’d like to see more about me and my services, feel free to have a nosy around the rest of my site.

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